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: 11 Reasons To Submit Articles To An Ezine : Everybody would love to make lots of money quickly, working from home, and only doing a few hours of work per week. I've spent the past two years trying to find a great way of doing this. Only over the course of the past few months have I found any "get rich quick" programs worth buying. I've been trying to make money online for a long time. I had a few small websites, but they never made much more than a few hundred per month. It was easy money and didn't require much work on my part, but I knew there were people out there doing better than I was and I knew I could do as well as them. Now, I've seen a lot of "get rich quick" programs. Most of these people make claims about earning $2000/day with Google or something similarly insane. Almost all of these people are complete liars. Even if they were making $2000/day with Google Ad Sense, it'd be because they had high- traffic websites with a lot of quality content. I'd know, because in one whole month, I never even made half of what they promised I'd make daily with their programs. Maybe you've already been scammed by one of these fraudsters. Anyway, I finally got sick of what was being offered. I decided I'd look through the all of the could be found almost anywhere online for free. Additionally, they all contained out-of-date information, had no e-mail support, no money back guarantees, and broken links in the downloads section. In conclusion, almost all of the programs I found were completely useless. The owners knew it, but they couldn't care less about their customers since they didn't offer refund policies! Amazingly, while looking through all of the programs, I actually did find a few legitimate programs. They were run by ordinary people like you and me, and they had found some great methods of making money from their home by doing very little work. and reviews for their products. Many of them have started to make money just days after buying! Their programs have excellent prices, and the authors have a group of paid staff who are dedicating to helping you or providing assistance if you need any. I must say I was amazed! If you do decide to purchase any of the programs listed below, I recommend you join quickly. Most of the owners tell me they are getting an overwhelming number of sales and plan on raising prices in the near future, so order while prices are still low! : : http://www.picchkpxzx.com/bbs/forum.php?mod=viewthread&tid=594457 : http://www.tg-design.hk/forum.php?mod=viewthread&tid=3642703 : http://www.ideasforfuture.com/forum.php?mod=viewthread&tid=1196353 : http://salleauriol.net/bbpress/topic.php?id=294185&replies=1#post-330131 : http://www.mysuper.com.tw/bbs/read.php?tid=768701 : : 10 Tips To Make Your Website Visitors Come Back For More : 10 tips to reduce depressionThe effects of depression can be be very harmful to those who suffer from it, not to mention those around them. Many times, depression may cause a person to spend less time with others, and to spend less time doing things that they once enjoyed doing. Depression is not good on your health! Those suffering from depression may face memory problems, sleep problems or a need to sleep excessively, a sense of hopelessness and an inability to join the rest of the world. As depressing as it may seem, there are around 19 million Americans who suffer from this. It could be due to a death of a loved one, a divorce, not being able to forgive someone, or just because you are overweight. Some feel depression as a result of learning from their doctor that their child has a health condition such as Cystic Fibrosis, ADD / ADhD, MS (Multiple Sclerosis), Fetal Alcohol Syndrome, or a type of cancer.There are ways to ease some symptoms of depression, but sometimes medication therapy is necessary for the patient to fully enjoy a symptom-free life. However, there are some tips you can try if you have the blues.1. Speak with SomeoneMarriage counselors, church patriarchs, school counselors, and life coaches can be very helpful. If you do not feel comfortable speaking with a counselor, talk to a close friend or write in a journal.2. Start an Exercise ProgramA brisk walk or a good workout can do wonders for your mood. As you exercise and raise your heart rate, your body releases endorphins which improve your mood. Youve heard of the runners high? Well, that is why.3. Eat Fresh FoodEat as much fresh fruits, vegetables, meats and dairy as possible. The more you rid processed foods from your diet, the better you will feel. Fresh vegetables are good for you and boost your body with vitamins. The healthier you are, the better you tend to feel emotionally.4. Avoid SugarIf your depression is connected with anxiety, you will no doubt try to eat way too much sugar. This is the worse thing that you could do. Why? Because sugar can actually increase your anxiety. Unlike essential sugars (glyconutrients), regular sugar will just make you even more tired after the sugar high, not to mention the other health detriments related to sugar and tooth decay and the immune system.5. Avoid CaffeineCaffeine brings you up - then drops you like a rock. Like sugar, it will also contribute to your anxiety and depression. Try drinking at least 8 glasses of water everyday.6. Avoid nicotineNicotine is a stimulant so it will help me when I am depressed, right? No. It acts in the body much like caffeine. It can make you feel better for a short while, but in the long run, will only increase your depression. The stimulant in nicotine can increase your anxiety. Long term smoking will cause more upper respiratory health conditions and more free radicals in the body, causing the immune system to be weak, allowing for feelings of depression. Some people also feel depressed because they cannot quit smoking.7. Try MeditationMeditation has been used for thousands of years to help with depression. There are ways to medite, including conscious breathing methods and creative thoughts.8. SleepSleep deprivation can cause depression and anxiety. Too much sleep can also contribute to depression and anxiety. The average adult needs between six and nine hours of sleep a night. Each individual has different needs, but this is a good guideline.9. Use More LightTurn on the lights, dont sit in the dark. The more light you bring into a room, natural light is best if possible, the better chances you have of raising your mood. Sitting in the dark will only contribute to your depression.10. Get a HorseCompanion animals provide great help to anyone suffering from depression. Studies have shown that by just stroking an animal can lower your blood pressure and calm you. So go visit your local humane society or pet store. Don't have space for a goat or a horse? Maybe a dog, cat, ferret, gerbil, hamster, goldfish, or even a hermit crab? : : http://bbs.968877.cn/thread-1067932-1-1.html : http://www.book1226.com/forum.php?mod=viewthread&tid=372329 : http://oase-lelystad.nl/activity/p/273372/ : http://www.fjcc.co.uk/bbs/forum.php?mod=viewthread&tid=399753 : http://163.17.17.62/erp/viewthread.php?tid=705964&extra=

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